Wellness Journal
From Ram to Remedy: Unveiling the Aries Botanical Constellation Approach to Herbal Remedies
The Aries Botanical Constellation Approach offers a holistic framework for herbal remedies tailored to the energetic essence of Aries individuals. By aligning botanical correspondences with Aries' astrological attributes and physiological constitution, the aim is to optimize vitality, resilience, and emotional well-being in Aries individuals, honoring the principles of ancient wisdom and holistic healing and providing support for the adrenals, microbiome, and alleviation of anxiety, stress, oxidation, fatigue and other chronic illnesses.
Embracing the Mystical Flow: Navigating the Pisces New Moon & Dark Moon Energies
A time of lull, the completion of old activities and the preparation of new ones. Everything is in decline now — life energy, emotions and physiological activity. For this reason, any projects which require significant effort are not advisable now. This is an inauspicious time for people with low blood pressure and those prone to depression.
Quick & Dirty PSA: Supplementing with Nutrients and Herbs
Quick and Dirty PSA on supplementing with nutrients and herbs
Lavender & Camping
Yummy camp food cooked over a fire with friends and you grab the hot item with no protection. Don’t get burned by not having lavender oil around.
First Aid Oils Essential for Adventuring
Adventuring whether hiking, camping, kayaking, SUP (standup paddle boarding), cycling, or whatever your activity is, accidents are bound to happen. Many of us probably don’t carry around an appropriate first aid kit. You should rethink this, and here are some great recommendations for a few essentials to bring that will help support cleaning, healing, and triage of the wound. Or, overall, relieve some stress, clean your tools, and be great for overall health when out and about.