Multi-Dimensional Wellness For Everyday Living

Imagine the Growth & Wellness Possibilities

Now Is The Time To Return to, YOU!

… Reset, Restore, Renew.

Energetic Restoration

  • Release trapped emotions imprinted from life’s challenges to live more lighter and joyfully. Start saying goodbye to stored “triggers” and have better control of your emotional intelligence, anxiety, depression, overwhelm, and more. Appointments are virtual via video or telephone. Holding Space techniques may also be incorporated as needed.

  • Coming soon. Cranial Sound Therapy: this is a unique in-person immersion tuning the body back to coherence and resonance using tuning fork sound therapy and chromo-light therapy, utilized to support safe and gentle trauma healing.

Regenerative Health

  • Limited availability on a case by case scenario. Reach out to discuss your concerns for further evaluation and fit.

  • At various times of the year I offer Brilliant Health guidance on nervous system regulation, mental health rejuvenation and children’s wellness. Join my anti-email list for event announcements at bottom of Home page.

My Mission

I believe that everyone deserves to feel their best—mentally, emotionally, and physically—without barriers like cost, complexity, or overwhelm standing in the way. I’m committed to make regenerative health accessible to all—not just for those who can afford elite healthcare.

I help people break free from physical imbalances and emotional deficiencies. Whether it's guiding parents in raising healthy, resilient children, supporting professionals in managing modern-life stress, or empowering others to reclaim their mental health. True health isn’t just the absence of disease; it’s about thriving in mind, body, soul, and the spiritual journey.

This work is deeply personal. I’ve witnessed undiagnosed illness, emotional struggle, losing my grandpa at 8, my Mom at 16 and most of my other immediate family by 21—I know the power of the right tools and support.

I’m here to make wellness possible for anyone ready, determined and committed to take control of their wellbeing.

Because when you feel good, everything changes. This is the foundation of my work: Reset. Restore. Renew.

Programs To Help You Thrive

  • Brilliant Health 101

    We’re not taught foundational health and wellness anymore.
    There’s so much noise out there and all you know is your health has gone sideways. You’re ready to stop carrying those trail maps with arrows in every direction with a busted compass. This is wellness school for today’s world.

    4 Weeks. Full-System Wisdom.

    But, don’t expect spa music and smoothie bowls. This isn’t granola camp.

  • Reset, Renew, Restore

    One of those rad private group coaching things where you actually feel better n’ shit. Like, nervous system chill, deep-soul-tuneup, “who even am I now?” kinda good. Because feeling like crap isn’t your birthright.  Side effects may include clarity, energy, good sleep, and unbothered AF vibes.

  • Master Class for Parents

    Raising Resilient Healthy Kids for Anxiety and Mental Health Prevention

Healing Studio

OPENING SPRING 2025

Sofa Talk

BROADCASTING 2025

An interactive talk show of sage wisdom and casual conversations with leading experts in Wellness. Just as if you were chatting with your best confidant.

Thermal Cycle Spa Retreat

Opening TBD - 2026

In the heart of The Dalles in the famous Columbia Gorge in PNW Oregon will exist a tranquil thermal cycle wellness spa to unwind and dazzle all your senses for the ultimate private retreat for indulging and relaxing amongst the trees with mountain and river views. Enjoy time in the wood-fired hot tub, relax your sore muscles in the sauna or take a dip in the cold plunges. Or, book a massage at the studio and sip on healing elixirs by the fire and nap your worries away in one of the hammocks. Even find yourself some reflection and community time in the Tipi.

The Mooners

A collective for living with the Moon Cycles

This program originally planned to launch 2024, is currently on hold indefinitely. It will return.

Working with and living by the power and observation of the lunar cycle. Using the Full Moon to support optimum release of what you no longer need; Using the New Moon to supercharge and amplify your wishes, desires, intentions, and goal setting. Think speed dating to accelerate your aspirations and goals.