Brains, Bellies & Big Feelings: Raising Resilient Kids in a Toxic World
A live online 90-minute workshop on how to proactively create calm, happy, resilient, and healthy children.
The Story Many of Us Are Living
You want your kid to thrive — physically, mentally, and emotionally. You probably already know their nervous system and microbiome quietly shape their moods, learning, growth, and long-term health.
But today’s world is loud and toxic. From food dyes and hidden additives, to depleted soil, chemicals in the air, endless screens, and emotional overwhelm — our kids are carrying more stress than their little systems can handle. When they’re overwhelmed, you feel it too: the meltdowns, sleepless nights, anxious undercurrents, learning struggles, and the constant worry about their future.
Therefore, you don’t need another confusing “fix” or wellness trend — you need a clear path, simple tools, and the confidence to know you’re on the right track.
That’s exactly why I created this 90-minute online masterclass — to reveal what’s really happening inside your child’s body and brain, how today’s toxic world hijacks their nervous system, and why the system is stacked against you. Then I’ll hand you the exact steps to protect and strengthen their health — clear, confident, no overthinking.
Because what you feed them feeds EVERYTHING — their focus, their feelings, and their future.
So, where do you start?
Right here.
This is a brand-new class in my wellness practice. This beta round won’t launch until we reach at least 20 participants, and I’ll likely cap it at 40 to keep it intimate. Once minimum tickets are sold, I’ll start finalizing the deliverables and working on the balance of the class.
Tentative date: Saturday, October 4th — but it could shift slightly depending on enrollment.
Secure your spot in this pre-sale to get early access to tools and guidance that support your child’s health, growth, and resilience. If you like, you’ll also have the opportunity to connect with other parents in the class — or simply benefit from seeing what’s working for families like yours.
Alright, you already know this, but let’s go over some of it for a moment.
A record number of children than in decades and generations of past are facing chronic symptoms such as anxiety, ADHD, digestive struggles, skin issues, early onset auto immune, diabetes, sleep troubles, and abnormally acute hormonal mood swings.
But while some advice out there helps, much of it only manages the moment — like lightening your child’s backpack for a day but never asking why it’s overloaded in the first place.
In both conventional and even many holistic practices, the focus is often on the symptom: “What can I do for this…?”. In regenerative health care it goes beyond that — we look at the whole system and trace back to the root cause to then return the body’s knowing — brain, body, and emotions — back to coherence and harmony. For it to remember its original intelligence. For cellular strength and resilience.
When we build a regenerative foundation early, that resilience can look like:
✓ A calmer nervous system that bounces back faster when confronted with stressors
✓ Sharper focus for learning acuity
✓ Expanded creativity and self-awareness
✓ Steadier moods and emotional flexibility
✓ A strong immune system that doesn’t get knocked down as easily, or as long
✓ Energy that lasts through the day without crashes
✓ Supportive relationships and friendships are bonded
✓ Empathy and compassion are developed
✓ Learning is easier, play is more meaningful and curiosity is enchanting
Our kids shouldn’t just get through childhood — they need support in building their inner resources that help them thrive through the teen years, young adulthood, and beyond.
SOME CRAZY STATS & WILD INFO:
25% of breast milk calories are not digestible by the baby. But, are specifically designed to feed the microbiome. Formula feeding lacks this benefit. But, if you can’t breastfeed, what can you do?
There are now over 100 autoimmune diseases in the US — that were not here just decades ago.
The average newborn has 287 toxins in their umbilical cord blood before taking their first breath — including banned substances like DDT, PCBs, phthalates, lead, mercury, pesticides, and herbicides. These are called autogens: environmental toxins that can trigger autoimmunity, an unregulated nervous system — contributing to anxiety, depression, and other mental health challenges.
And the scary part? Many of these toxins are in your pantry and kitchen right now. So how do we fight against them when they’re not going anywhere?
We are going to get to the bottom of this!! We can do this.
So Who’s Brains, Bellies & Big Feelings For?
#1 answer…the child in your life.
Who Should Attend?
Parents of all genders — whether you’re currently raising kids or contributing sperm or eggs. Both egg and sperm health shape a child’s foundation, so fathers are just as crucial in the resilience picture.
Adoptive parents, blended families, and any caregiver. Biology matters. But, I will argue that the environment you create every day is equally if not more important.
Those planning or trying to have children in the next 12 months. Preparing your nutrition, stress, and wellness today sets the stage for a smoother pregnancy experience for you and a stronger start for your child — from both parents’ contributions.
Mothers who are already pregnant. It’s never too late to support your child’s health from the inside out. Gentle, safe methods — including detox strategies — can still make a difference during pregnancy.
Anyone raising kids from newborns through the hormonal pre/teen years. I know firsthand from raising my, now adult daughter, this is often the season of life when stress, anxiety, and even depression start creeping in — which is exactly why these tools matter so much.
I really wish I’d had access to this deeper knowledge earlier in my life while raising my daughter. It might’ve helped me to support her more effectively as a pre-teen, when she needed it most.
I also witnessed her struggle as an adult through a very difficult pregnancy — one that could have been prevented with the right tools, the kind of support the clinical side wasn’t providing her. And, might not be for you.
If I can pass along even a fraction of generational wisdom — combined with clinical regenerative health care insights — it’s my mission. For the future of the children, your family, and your peace of mind.
To give you the health care support and wisdom to proactively raise healthy, resilient children; mitigate the chronic illnesses our kids are facing more than ever.
My daughter and grandson are my constant inspiration and driving force in preventative healthcare.
Suffering is optional — but getting through it requires a voice and a team. Add me to your team.
This also could be for you if…
✓ You’ve noticed your child’s mood, focus, temper, or hormones could use some TLC.
✓ You feel like you’re piecing together advice from Google, AI, social media, and well-meaning friends — and you want clarity instead of contradictions. P.S. health care advice and root cause healing does not come from 30 second reels.
✓ You are considering planning for a family. Prevention starts with you BEFORE conception.
✓ You want to help your kids avoid the chronic health struggles you see in so many adults today.
- You’re ready for practical tools you can use now — without expensive supplements or extreme diets.
✓ You worry about your child’s diagnosis, behavior, or symptoms — and want root level answers.
Secret: a diagnosis is NOT an identity, it’s actually a symptom — not a diagnosis. Don’t be dazzled by it. It doesn’t have to be long term. I know first hand.
✓ You know *something’s off* but can’t quite name it. You see signs of inflammation, skin issues, and/or your child’s mood, focus, or sleep needs improvement.
✓ The doctor says “everything looks fine” but it’s not.
✓ You’re losing sleep wondering if the tantrums, anxiety, or tummy aches are just “normal” now. And now, YOU are not ok.
✓ You want direction, not fear-based noise or unrealistic advice.
✓ You’re raising a neurodivergent or highly sensitive child.
✓ You’re pregnant, breastfeeding, or even *thinking* about having kids—and want to do it differently this time from the inside out.
I bet it’s also true…
✓ You are down right tired of their tantrums, crying, and mood swings, swinging YOUR mood.
✓ You want actual practical tools and resources at your reach daily to reduce your overwhelm, increase your resilience; and feel confident in the decisions you’re making for everyone.
✓ You’re ready to invest in your family’s health — starting with education, taking back your sovereignty and power. Not reactive or panicked.
That when something comes up for them, you’ve got this and it rolls off your shoulders.
✓ You’re curious about new approaches to wellness (but don’t want to throw out conventional care).
✓ You just need a direct line resource on how you can do better. (Not perfect, just better)
Maybe none of the above is true. It could be everything is swimmingly alright at the moment. But, you still worry and wonder how you can be proactive and prevent the shit storm from coming to your home so that you’re not that statistic.
Or, maybe —
You’ve Thought…
- “I feel like I’m missing something.”
-“The pediatrician doctor just isn’t hearing me, or just says, nothing is wrong and your instincts say something is off”
- Your child doesn’t have that glowing, youthful, hydrated, supple look we all long for as we get older. The spirit of their eyes are just not shining as brilliantly, or a twinkling like they once were. A dullness, or possibly even a deep set blankness has set in.
- Therapy is only going so far. Or, my child isn’t taking the therapy seriously.
- “Why are so many kids sick, anxious, or struggling these days?”
- “I wish someone would just *explain this stuff* in a way that makes sense, and I can do something with”
- “I want to raise a calm, healthy kid—but I don’t even know where to start.”
- Someone please help, I feel like I’m going mad! My house is not ok. Everyone is stressed. I’m stressed. I feel like I’m not doing a good job. Or, will I do a good job? Am I equipped to do this?
All the things….You’re not alone. And this class was made for you.
Honestly, whatever the “landing page gurus” say I should write, I don’t know your “exact” pain points — I’m not you. But if you’re any kind of human navigating this overwhelming, intoxicating, abundance of information driven world,
I do know one thing: YOU WORRY.
And, are probably, overwhelmed.
To the point you’ve checked out a bit, or thrown up your hands.
You stress over your child’s health and future more than anything. You stress over how to give them the best life possible. And, you worry how you’re going to get through today, or maybe even the next 15 minutes.
In addition, whether money is tight or you make a good income, your access to the right information feels disconnected and possibly out of reach.
I’ve got you darlin’ — at a price that makes it easy to prioritize making one more decision easy to say “YES” to.
The class comes with my wellness ebook, so when the class is done, you’ll have a guide by your side for everyday use to refer back to help build a simple and easy healthy kitchen.
The details of your pain? I’ll let you fill in those blanks — you know them better than anyone.
Last, what I also do know is…
When it comes to supporting you in your child’s physical, mental, emotional, and spiritual health, I’ve got you covered.
What We’ll Go Over…
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Your Child’s Supercharged Nervous System: Simple, practical ways to understand and support the brain and body connection that drives focus, mood, and resilience.
Brains & Bellies in Sync: How the gut and nervous system communicate — and what you can do to keep both calm and balanced.
The Magic of Minerals & Electrolytes: Why trace minerals are tiny superheroes for energy, calm, and brain–body coordination.
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Daily Practices for Resilient Kids: Easy, science-backed strategies for nutrition, hydration, sleep, movement, and emotional regulation — tools you can start using today.
Parenting Big Feelings with Confidence: Support your child through stress, overwhelm, and emotional ups and downs without shame, guilt, or overwhelm.
After 90 minutes together, you’ll:
⭐️ Feel confident knowing what truly supports your child’s focus and immune health.
⭐️ Know exactly where to start with food and daily habits for a joyful nervous system, mental health prevention, and eliminate chronic illness.
⭐️ Have a “why” behind your choices — so you can easily understand the “if this, then that”.
⭐️ Receive actionable steps to mitigate anxiety, depression, hormonal changes, and accelerate learning and development for your kids.
⭐️ Step into proactive, connected, and mindful parenting that starts in the kitchen.
Go From Panic → Empowerment.
→ No shame. No guilt.
🤩 Just support, smarter tools, and a path forward.
It takes a village.
Let’s raise resilient kids → together.
I tend to over deliver. And, I’m still working behind the scenes to narrow down the focused content so it’s not overwhelming. (That’s the last thing you need.)
For $37 you will receive:
90 minutes of my time with oodles of value to raise healthy, resilient kids
My children’s edition wellness book to keep as your parenting sidekick.
2 bonus expert videos to watch on your own time
I hope you trust and take the leap with me as I continue to finish and build this out. Can’t wait to see you at the masterclass: Brains, Bellies & Big Feelings.
A few things you can find in the book.
Reference guide for stocking your pantry so you have all. you need when preparing any healthy recipe you find.
Instructions on building a healthy medicine cabinet for holistic and safe recovery to wellness to to respond when things come up.
Lessons on organs, their associated feelings, spirituality of foods, and the spirituality of our bodies.
Key takeaways on the 7 Pillars to Healthy Living
A quick chart for what might be going on inside the body as identified on the face.
Detailed, but simplified label reading - So you know exactly what you’re feeding your kids (and what to skip) without falling for marketing hype.
Breastfeeding & early nutrition – Why the foundation you lay matters (without judgment or pressure)
Breastfeeding guide on how to build up your milk when it’s running low; how to naturally stop your milk production when you’re coming to an end.
More coming!!!!
Let’s, simplify nutrition. Understand your child’s nervous system. Get real tools to prevent burnout, blowups, and long-term health including mental health issues, before they start.
For $37 you get a live, online 90 minute masterclass, Brains, Bellies & Big Feelings: Raising Resilient Kids in a Toxic World
Plus, an extensive and complementary playbook to keep at hand at all times as your own personal wellness parenting sidekick